I've wanted to get into Parkour so I've been working out and doing some stretches. So I was wondering if there was an instructor around Whitehall area. I'm fine with driving to Bozeman. So yeah, hit me up if you are around.
With the fact that Montana is starting to be a boom State for PK and FR I wanted top start this topic to get everyone's insight on what they want out of a pk gym and for questions. Like as for myself were running a gym in Billings and my question is how do I properly train a 10 year old ? obviously he isnt going to be doing giant kongs and dashes cause whats proper height for us is way to big for this guy. How much conditioning? how hard do you push a kid that age. It is definitely interesting.…See More